Feeling ready to be seen, but not sure how to make it happen?
Visibility can feel hard for so many of us, especially if you have been socialised as a woman or holding marginalised identities, that weight is often even greater.
We may struggle to use our voice, share what we truly feel and think, hold our opinions, or express ourselves openly
If this is you, there is nothing wrong with you.
Your body carries deep wisdom about being seen.
I can support you in leaning into that wisdom, meeting the edges that feel uncomfortable or risky, and moving through them with care and courage.
These one-off sessions focus on what you need most: strategy, somatic support, or both.
They can help you feel steadier in your body, step into your voice, and show up with more courage and grounded presence—without overwhelming your nervous system
1. Visibility Clinic – 1 Session | €140
A focused 60-minute session to work on one specific area of visibility that is holding you back.
This session is for you if you:
Feel stuck and need fresh energy and support to move forward in showing up and being seen, in your life, work, or business.
Want to work on messaging, platform strategy, podcast pitching — with over 15 years’ experience in media, including booking guests on one of Ireland’s biggest chat shows, you can pick my brain
Need gentle somatic support to meet fear, tension, or anxiety around showing up
Want clarity and actionable steps to move your work or project forward
60 minutes of focused guidance to help you get unstuck and start stepping into your visibility with more courage and confidence.
Visibility Breakthrough Sessions– 3 Sessions | €390
For those ready to go deeper and build momentum.
Across three sessions, we’ll work with:
Somatic practices to release blocks, build inner steadiness, and cultivate more confidence
Gentle strategy support where it’s / if needed
Coaching support to help you step into your voice and visibility more fully without frying your nervous system
Three focused sessions for integration and momentum.
Siun Creedon Prochazka, Coach
Before the session I was eager to get into it all and a little nervous - I must have known that big changes were on the horizon!
I feel amazing after the session! I'm focused. I'm motivated and I am thanking myself for gifting myself this Power Up session with Kate! It exceeded my expectations. I had an idea of what I thought might happen but how I was blown away by the blocks I had overcome by the end - all with Kates wonderful wisdom and support!
I realised I’ve a lot more expertise and experience to offer clients than I give myself credit for. Through one 90 minute session I became so clear in my vision for my business - I had been underestimating how important it is to get clear on who your dream clients are. But now that I've done that, thanks to Kate's ability to "zoom in" on what I want to offer and to whom!
As the owner of a coaching business, where being the most authentic I can be is essential to the core of my work, I will definitely be back to work with Kate on her Connect container. If one Power Up session helped me to clear THIS many blocks, I'm so excited to find out how I can grow myself and my business after 90 days with her! Kate has been invaluable in helping me on my own journey of giving myself permission to show up online, offline, wherever I am, as myself!
What do I get from a Power up my Vision Session?
A 60-minute coaching session where we unpick one area in your visibility that’s holding you back.
A recording of the session sent to you after to help move you forward.
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Before the session I was feeling a little overwhelmed and unclear about my message and voice on social media. After the session I’ve a lot more clarity now. I now have great ideas for content and how to manage the energy I put into socials more clarity and feel less overwhelmed!
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I was feeling very stuck, my thoughts were very cluttered about my project beginning. Now I feel energised and motivated to get stuck in. I found the session incredibly valuable; visualising how it might look when it becomes reality was very inspiring and putting steps in place and a daily routine. It was such a brilliant and motivating session.
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I approached Kate as I was feeling a bit overwhelmed and unfocused when starting to develop my website. This space was something totally new to me and I was doing research, attending webinars etc and was getting all this great information and yet was not able to apply it or put it into practice. In stepped Kate to the rescue! What I found most valuable about working with Kate is that she was able to help me to bring clarity to my coaching process,. From this clarity I was then able to articulate my offering in a way that would connect with my potential clients. . I would highly recommend Kate, she is a pleasure to work with.
Margaret Q, Coach